Health refers to the overall state of an individual’s physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses a range of factors that contribute to a person’s quality of life, including nutrition, exercise, mental health, social connections, and access to medical care. Health can be viewed as a holistic concept, highlighting the interconnection between various aspects of life and the environment. Good health allows individuals to live actively and fully, while poor health can limit one’s ability to participate in daily activities and affect overall happiness. Health is also influenced by genetics, lifestyle choices, environmental factors, and socio-economic conditions. The World Health Organization (WHO) defines health as a state of complete physical, mental, and social well-being, emphasizing the importance of a comprehensive understanding of health.
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